BioTech Mega Omega 3 90 caps fatty acids EPA and DHA
BioTech Mega Omega 3 90 caps is a dietary supplement that provides high-quality omega 3 fatty acids. Fatty acids in the diet of a person who trains are particularly important from the point of view of the work of the heart and circulatory system. Omega 3 fatty acids take care of the normal level of HDL lipoprotein relative to LDL. They reduce the production of bad LDL cholesterol and raise the amount of good HDL cholesterol. Fatty acids also have a strong anti-inflammatory effect. This allows the activation of repair processes, which contributes to improved recovery.
BioTech Mega Omega 3 90 caps are:
- Heart support,
- Lower cholesterol levels,
- Improves insulin sensitivity,
- Supports well-being,
- Accelerates recovery,
- Anti-inflammatory effects.
What are omega 3 fatty acids?
Omega 3 fatty acids are like EAA amino acids for our body. This means that our body is not able to produce them like, for example, cholesterol. We must necessarily supply them to the body from external sources. There is also a type of plant-based fatty acids, like ALA acid, but its conversion to DHA acids is low. When choosing a good dietary supplement, we must bet on the rich content of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Sports supplementation usually uses fish oil as a source of omega 3 fatty acids. The special chemical structure of omega 3 fatty acids shows strong health-promoting effects. First of all, omega 3 supports the heart, nervous system including the brain.
Since more and more foods are deficient in vitamins, minerals, as well as omega 3 fatty acids, supplementation with a minimum of 500-1000 mg of pure EPA and DHA fatty acids is recommended.
BioTech Mega Omega 3 90 caps composition:
1 serving, 2 capsules:
Fish oil - 1000 mg - including EPA - 400 mg and DHA - 300 mg - omega 3 fatty acids consist of eicosapentaenoic acid EPA and docosahexaenoic acid DHA. Their effects are especially important for people suffering from high cholesterol or cardiovascular disease. They are especially recommended for people who train, children, as well as the elderly.
Vitamin E - 2 mg - is among the powerful antioxidants that support omega 3 fatty acids. Vitamin E will protect the omega 3 contained in the capsule from oxidation. Vitamin E also has anti-inflammatory effects, as well as protecting your body from free radicals.
BioTech Mega Omega 3 90 caps dosage:
1 serving, 2 capsules daily.